Ingredient:Great Northern beans
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Great Northern beans are medium-sized white beans that fall between navy beans and cannellini beans in size. They have a delicate, mild flavor that acts as a blank canvas for surrounding seasonings.
Nutritional Information
Values based on a standard 100g (3.5 oz) serving of boiled Great Northern beans.
| Nutrient | Amount |
|---|---|
| Calories | 114 kcal |
| Protein | 8.3 g |
| Total Fat | 0.5 g |
| Saturated Fat | 0.1 g |
| Carbohydrates | 21.1 g |
| Sodium | 1 mg |
Culinary Uses
- Excellent in French cassoulets and hearty white bean stews. - A great neutral protein addition to any broth-based soup.
