Ingredient:Arborio rice
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Arborio is an Italian short-grain rice named after the town of Arborio in the Po Valley. It has a pearly white exterior and a very high amylopectin (starch) content, which releases during slow cooking to create a naturally creamy sauce.
Nutritional Information
Values based on a standard 100g (3.5 oz) serving of raw Arborio rice.
| Nutrient | Amount |
|---|---|
| Calories | 360 kcal |
| Protein | 7.0 g |
| Total Fat | 0.5 g |
| Saturated Fat | 0.1 g |
| Carbohydrates | 80.0 g |
| Sodium | 1 mg |
Culinary Uses
- The quintessential rice for making creamy, rich risotto. - Great for rice puddings due to its ability to thicken liquids and retain a firm, chewy center (al dente).
