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• 02:45, 16 October 2026 Korostysh talk contribs created page Ingredient:Navy beans (Created page with "thumb|right|300px|Cooked navy beans Navy beans are small, oval-shaped white beans that get their name from being a staple ration for the US Navy in the early 20th century. They cook relatively quickly and easily mash into a creamy consistency. == Nutritional Information == ''Values based on a standard 100g (3.5 oz) serving of boiled navy beans.'' {| class="wikitable" ! Nutrient !! Amount |- | '''Calories''' || 140 kcal |- | '''Protein''' || 8....")