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- 03:39, 16 October 2026 Korostysh talk contribs created page Ingredient:Edamame (Created page with "thumb|right|300px|Steamed edamame pods Edamame are young, immature soybeans harvested before they ripen or harden. They have a bright green color, a firm snap, and a sweet, slightly nutty flavor, boasting one of the highest protein contents of any legume. == Nutritional Information == ''Values based on a standard 100g (3.5 oz) serving of steamed edamame.'' {| class="wikitable" ! Nutrient !! Amount |- | '''Calories''' || 121 kcal |- | '''Protein''...")