Ingredient::Quinoa: Revision history

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15 October 2026

  • curprev 23:1923:19, 15 October 2026 Korostysh talk contribs 1,111 bytes +1,111 Created page with "thumb|right|300px|Dry, uncooked white quinoa grains Quinoa is a versatile, gluten-free seed that cooks and eats like a grain. It is highly valued in cooking for its slightly nutty flavor and for being a complete protein, meaning it contains all nine essential amino acids. == Nutritional Information == ''Values based on a standard 100g (3.5 oz) serving of dry, uncooked quinoa.'' {| class="wikitable" ! Nutrient !! Amount |- | '''Calories''' || 368 kc..."
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