Ingredient:Pork shoulder

File:Pork shoulder.jpg

Raw, bone-in pork shoulder

A butcher diagram showing standard American pork cuts, identifying the shoulder (butt/picnic).

Pork shoulder, frequently sold as "pork butt" or "Boston butt," is a tough, highly worked muscle from the front leg of the pig. It is loaded with connective tissue and fat that requires long, slow cooking to break down.

Nutritional Information

Values based on a standard 100g (3.5 oz) serving of raw, untrimmed pork shoulder.

Nutrient	Amount
Calories	236 kcal
Protein	16.5 g
Total Fat	18.0 g
Saturated Fat	6.6 g
Carbohydrates	0 g
Sodium	68 mg

Culinary Uses

- The quintessential cut for pulled pork and slow-smoked BBQ. - Braised for hours to make traditional Mexican carnitas. - Cut into large chunks for slow-simmered stews or chili.

See Also

• Ingredient:Pork_belly
• Ingredient:Pork_neck