Ingredient:Pork belly: Difference between revisions

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[[File:Pork_belly.jpg|thumb|right|300px|Raw slab of pork belly]]
[[File:Schweinebauch-2.jpg|thumb|right|300px|Raw slab of pork belly]]
[[File:American Pork Cuts.svg|thumb|right|300px|A butcher diagram showing standard American pork cuts, highlighting the belly.]]
[[File:American Pork Cuts.svg|thumb|right|300px|A butcher diagram showing standard American pork cuts, highlighting the belly.]]
Pork belly is exactly what it sounds like—a boneless, exceptionally fatty cut of meat from the belly of the pig. It features thick layers of fat alternating with strips of meat, topped with the skin.
Pork belly is exactly what it sounds like—a boneless, exceptionally fatty cut of meat from the belly of the pig. It features thick layers of fat alternating with strips of meat, topped with the skin.

Latest revision as of 15:23, 16 October 2026

Raw slab of pork belly
A butcher diagram showing standard American pork cuts, highlighting the belly.

Pork belly is exactly what it sounds like—a boneless, exceptionally fatty cut of meat from the belly of the pig. It features thick layers of fat alternating with strips of meat, topped with the skin.

Nutritional Information

Values based on a standard 100g (3.5 oz) serving of raw pork belly.

Nutrient Amount
Calories 518 kcal
Protein 9.3 g
Total Fat 53.0 g
Saturated Fat 19.3 g
Carbohydrates 0 g
Sodium 32 mg

Culinary Uses

- The cut used to make commercial and artisanal bacon when cured and smoked. - Slow-roasted until the fat renders completely and the top skin puffs into a crispy "crackling." - Braised for hours in soy sauce and aromatics for dishes like Chinese Dongpo pork or Japanese chashu.

See Also