Ingredient:Mung beans - Revision history

Korostysh at 03:00, 16 October 2026

2026-10-16T03:00:38Z

← Older revision		Revision as of 03:00, 16 October 2026
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	[[File:Mung beans (Vigna radiata).jpg\|right\|thumb\|300x300px\|~~Cooked~~ mung beans]]		[[File:Mung beans (Vigna radiata).jpg\|right\|thumb\|300x300px\|Raw mung beans]]
	Mung beans are tiny, round green legumes. They are incredibly versatile, used whole, split, or sprouted, and feature prominently in both savory and sweet dishes throughout Asia.		Mung beans are tiny, round green legumes. They are incredibly versatile, used whole, split, or sprouted, and feature prominently in both savory and sweet dishes throughout Asia.

Korostysh at 03:00, 16 October 2026

2026-10-16T03:00:25Z

← Older revision		Revision as of 03:00, 16 October 2026
Line 1:		Line 1:
	[[File:~~Mung_beans~~.jpg\|right\|thumb\|300x300px\|Cooked mung beans]]		[[File:Mung beans (Vigna radiata).jpg\|right\|thumb\|300x300px\|Cooked mung beans]]
	Mung beans are tiny, round green legumes. They are incredibly versatile, used whole, split, or sprouted, and feature prominently in both savory and sweet dishes throughout Asia.		Mung beans are tiny, round green legumes. They are incredibly versatile, used whole, split, or sprouted, and feature prominently in both savory and sweet dishes throughout Asia.

Korostysh: Created page with "Cooked mung beans Mung beans are tiny, round green legumes. They are incredibly versatile, used whole, split, or sprouted, and feature prominently in both savory and sweet dishes throughout Asia. == Nutritional Information == ''Values based on a standard 100g (3.5 oz) serving of boiled mung beans.'' {| class="wikitable" !Nutrient !Amount |- |'''Calories''' |105 kcal |- |'''Protein''' |7.0 g |- |'''Total Fat''' |0.4 g |- |'''..."

2026-10-16T03:00:11Z

Created page with "right|thumb|300x300px|Cooked mung beans Mung beans are tiny, round green legumes. They are incredibly versatile, used whole, split, or sprouted, and feature prominently in both savory and sweet dishes throughout Asia. == Nutritional Information == ''Values based on a standard 100g (3.5 oz) serving of boiled mung beans.'' {| class="wikitable" !Nutrient !Amount |- |'''Calories''' |105 kcal |- |'''Protein''' |7.0 g |- |'''Total Fat''' |0.4 g |- |'''..."

New page

[[File:Mung_beans.jpg|right|thumb|300x300px|Cooked mung beans]]
Mung beans are tiny, round green legumes. They are incredibly versatile, used whole, split, or sprouted, and feature prominently in both savory and sweet dishes throughout Asia.

== Nutritional Information ==
''Values based on a standard 100g (3.5 oz) serving of boiled mung beans.''
{| class="wikitable"
!Nutrient
!Amount
|-
|'''Calories'''
|105 kcal
|-
|'''Protein'''
|7.0 g
|-
|'''Total Fat'''
|0.4 g
|-
|'''Saturated Fat'''
|0.1 g
|-
|'''Carbohydrates'''
|19.1 g
|-
|'''Sodium'''
|2 mg
|}

== Culinary Uses ==
- The primary source for crisp, fresh bean sprouts used in stir-fries and pho. - Made into a sweet paste for mooncakes and hopia. - Ground to make the batter for savory Korean mung bean pancakes (bindaetteok).