Korostysh: Created page with "Cooked lima beans Lima beans, also known as butter beans, are large, flat, pale green or white beans. When cooked properly, they offer a uniquely rich, starchy, and velvety texture. == Nutritional Information == ''Values based on a standard 100g (3.5 oz) serving of boiled lima beans.'' {| class="wikitable" !Nutrient !Amount |- |'''Calories''' |115 kcal |- |'''Protein''' |7.8 g |- |'''Total Fat''' |0.4 g |- |'''Saturated Fat'..."

2026-10-16T02:53:47Z

Created page with "right|thumb|300x300px|Cooked lima beans Lima beans, also known as butter beans, are large, flat, pale green or white beans. When cooked properly, they offer a uniquely rich, starchy, and velvety texture. == Nutritional Information == ''Values based on a standard 100g (3.5 oz) serving of boiled lima beans.'' {| class="wikitable" !Nutrient !Amount |- |'''Calories''' |115 kcal |- |'''Protein''' |7.8 g |- |'''Total Fat''' |0.4 g |- |'''Saturated Fat'..."

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[[File:Lima_beans.jpg|right|thumb|300x300px|Cooked lima beans]]
Lima beans, also known as butter beans, are large, flat, pale green or white beans. When cooked properly, they offer a uniquely rich, starchy, and velvety texture.

== Nutritional Information ==
''Values based on a standard 100g (3.5 oz) serving of boiled lima beans.''
{| class="wikitable"
!Nutrient
!Amount
|-
|'''Calories'''
|115 kcal
|-
|'''Protein'''
|7.8 g
|-
|'''Total Fat'''
|0.4 g
|-
|'''Saturated Fat'''
|0.1 g
|-
|'''Carbohydrates'''
|20.9 g
|-
|'''Sodium'''
|2 mg
|}

== Culinary Uses ==
- Popular in succotash when paired with sweet corn. - Delicious when braised slowly in a savory, smoky broth with ham hocks. - Can be mashed with butter and garlic as a substitute for mashed potatoes.

Ingredient:Lima beans - Revision history