Korostysh at 03:33, 16 October 2026

2026-10-16T03:33:26Z

← Older revision		Revision as of 03:33, 16 October 2026
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	[[File:Black-~~eyed_peas~~.jpg\|right\|thumb\|300x300px\|Cooked black-eyed peas]]		[[File:Black-eyed peas close up.jpg\|right\|thumb\|300x300px\|Cooked black-eyed peas]]
	Black-eyed peas are actually a variety of cowpea, a type of legume. They have a distinctive black spot (the "eye") where they attach to the pod, and they offer a uniquely dense, earthy, and savory flavor that sets them apart from sweeter beans.		Black-eyed peas are actually a variety of cowpea, a type of legume. They have a distinctive black spot (the "eye") where they attach to the pod, and they offer a uniquely dense, earthy, and savory flavor that sets them apart from sweeter beans.

Korostysh: Created page with "Cooked black-eyed peas Black-eyed peas are actually a variety of cowpea, a type of legume. They have a distinctive black spot (the "eye") where they attach to the pod, and they offer a uniquely dense, earthy, and savory flavor that sets them apart from sweeter beans. == Nutritional Information == ''Values based on a standard 100g (3.5 oz) serving of boiled black-eyed peas.'' {| class="wikitable" !Nutrient !Amount |- |''..."

2026-10-16T03:32:36Z

Created page with "right|thumb|300x300px|Cooked black-eyed peas Black-eyed peas are actually a variety of cowpea, a type of legume. They have a distinctive black spot (the "eye") where they attach to the pod, and they offer a uniquely dense, earthy, and savory flavor that sets them apart from sweeter beans. == Nutritional Information == ''Values based on a standard 100g (3.5 oz) serving of boiled black-eyed peas.'' {| class="wikitable" !Nutrient !Amount |- |''..."

New page

[[File:Black-eyed_peas.jpg|right|thumb|300x300px|Cooked black-eyed peas]]
Black-eyed peas are actually a variety of cowpea, a type of legume. They have a distinctive black spot (the "eye") where they attach to the pod, and they offer a uniquely dense, earthy, and savory flavor that sets them apart from sweeter beans.

== Nutritional Information ==
''Values based on a standard 100g (3.5 oz) serving of boiled black-eyed peas.''
{| class="wikitable"
!Nutrient
!Amount
|-
|'''Calories'''
|116 kcal
|-
|'''Protein'''
|7.7 g
|-
|'''Total Fat'''
|0.5 g
|-
|'''Saturated Fat'''
|0.1 g
|-
|'''Carbohydrates'''
|20.8 g
|-
|'''Sodium'''
|1 mg
|}

== Culinary Uses ==
- A foundational ingredient in Southern American cuisine, famously starring in the New Year's dish Hoppin' John. - Excellent when simmered with smoked meats, collard greens, and aromatics. - Popular in West African and Indian cuisines for rich, deeply spiced curries and stews.

Ingredient:Black-eyed peas - Revision history

Korostysh at 03:33, 16 October 2026