Ingredient:Adzuki beans - Revision history

Korostysh at 02:58, 16 October 2026

2026-10-16T02:58:08Z

← Older revision		Revision as of 02:58, 16 October 2026
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	[[File:Adzuki_beans_raw.jpg\|thumb\|right\|300px\|~~Cooked~~ adzuki beans]]		[[File:Adzuki_beans_raw.jpg\|thumb\|right\|300px\|Raw adzuki beans]]
	Adzuki beans are small, deep red beans extensively cultivated across East Asia. While they can be used in savory applications, they are most famous for their starring role in Asian desserts.		Adzuki beans are small, deep red beans extensively cultivated across East Asia. While they can be used in savory applications, they are most famous for their starring role in Asian desserts.

Korostysh at 02:57, 16 October 2026

2026-10-16T02:57:41Z

← Older revision		Revision as of 02:57, 16 October 2026
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	[[File:~~Adzuki_beans~~.jpg\|thumb\|right\|300px\|Cooked adzuki beans]]		[[File:Adzuki_beans_raw.jpg\|thumb\|right\|300px\|Cooked adzuki beans]]
	Adzuki beans are small, deep red beans extensively cultivated across East Asia. While they can be used in savory applications, they are most famous for their starring role in Asian desserts.		Adzuki beans are small, deep red beans extensively cultivated across East Asia. While they can be used in savory applications, they are most famous for their starring role in Asian desserts.

Korostysh: Created page with "Cooked adzuki beans Adzuki beans are small, deep red beans extensively cultivated across East Asia. While they can be used in savory applications, they are most famous for their starring role in Asian desserts. == Nutritional Information == ''Values based on a standard 100g (3.5 oz) serving of boiled adzuki beans.'' {| class="wikitable" ! Nutrient !! Amount |- | '''Calories''' || 128 kcal |- | '''Protein''' || 7.5 g |- | '..."

2026-10-16T02:55:45Z

Created page with "thumb|right|300px|Cooked adzuki beans Adzuki beans are small, deep red beans extensively cultivated across East Asia. While they can be used in savory applications, they are most famous for their starring role in Asian desserts. == Nutritional Information == ''Values based on a standard 100g (3.5 oz) serving of boiled adzuki beans.'' {| class="wikitable" ! Nutrient !! Amount |- | '''Calories''' || 128 kcal |- | '''Protein''' || 7.5 g |- | '..."

New page

[[File:Adzuki_beans.jpg|thumb|right|300px|Cooked adzuki beans]]
Adzuki beans are small, deep red beans extensively cultivated across East Asia. While they can be used in savory applications, they are most famous for their starring role in Asian desserts.

== Nutritional Information ==
''Values based on a standard 100g (3.5 oz) serving of boiled adzuki beans.''

{| class="wikitable"
! Nutrient !! Amount
|-
| '''Calories''' || 128 kcal
|-
| '''Protein''' || 7.5 g
|-
| '''Total Fat''' || 0.1 g
|-
| '''Saturated Fat''' || 0.0 g
|-
| '''Carbohydrates''' || 25.0 g
|-
| '''Sodium''' || 1 mg
|}

== Culinary Uses ==
- Boiled with sugar and mashed to create sweet red bean paste (anko).
- Used as a filling for mochi, steamed buns, and pastries.
- Frequently cooked alongside rice in savory dishes for festivals and celebrations.

[[Category:Ingredients]]
[[Category:Legumes]]