Korostysh: Created page with "Fresh, raw boneless and skinless chicken thighs Chicken thighs are a rich, dark-meat cut of poultry. Their slightly higher fat content gives them a deeper flavor and a tender texture that makes them incredibly forgiving and difficult to overcook. == Nutritional Information == ''Values based on a standard 100g (3.5 oz) serving of raw, boneless, skinless chicken thigh.'' {| class="wikitable" ! Nutrient !! Amount |- | '''Calor..."

2026-10-15T22:44:37Z

Created page with "thumb|right|300px|Fresh, raw boneless and skinless chicken thighs Chicken thighs are a rich, dark-meat cut of poultry. Their slightly higher fat content gives them a deeper flavor and a tender texture that makes them incredibly forgiving and difficult to overcook. == Nutritional Information == ''Values based on a standard 100g (3.5 oz) serving of raw, boneless, skinless chicken thigh.'' {| class="wikitable" ! Nutrient !! Amount |- | '''Calor..."

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[[File:Chicken_thigh.jpg|thumb|right|300px|Fresh, raw boneless and skinless chicken thighs]]
Chicken thighs are a rich, dark-meat cut of poultry. Their slightly higher fat content gives them a deeper flavor and a tender texture that makes them incredibly forgiving and difficult to overcook.

== Nutritional Information ==
''Values based on a standard 100g (3.5 oz) serving of raw, boneless, skinless chicken thigh.''

{| class="wikitable"
! Nutrient !! Amount
|-
| '''Calories''' || 135 kcal
|-
| '''Protein''' || 19.5 g
|-
| '''Total Fat''' || 5.7 g
|-
| '''Saturated Fat''' || 1.5 g
|-
| '''Carbohydrates''' || 0 g
|-
| '''Sodium''' || 75 mg
|}

== Culinary Uses ==
- Holds up exceptionally well to wet, slow-cooking methods like braising and stews without drying out.
- Excellent for high-heat roasting or pan-frying to develop a deep, savory crust.
- Frequently used in curries, fajitas, and stir-fries where the meat needs to remain juicy in a sauce.

[[Category:Ingredients]]
[[Category:Proteins]]
[[Category:Poultry]]

Ingredient::Chicken thighs - Revision history