Ingredient::Chicken breast - Revision history

Korostysh at 22:43, 15 October 2026

2026-10-15T22:43:57Z

← Older revision		Revision as of 22:43, 15 October 2026
Line 23:		Line 23:
	== Culinary Uses ==		== Culinary Uses ==
	- Takes well to fast, high-heat cooking methods like grilling, pan-searing, or baking.		- Takes well to fast, high-heat cooking methods like grilling, pan-searing, or baking.
	- Used as the primary protein base in dishes like the [[Food:High-Protein_Chicken_Bowl\|High~~-Protein_Chicken_Bowl~~]].		- Used as the primary protein base in dishes like the [[Food:High-Protein_Chicken_Bowl\|High Protein Chicken Bowl]].

	[[Category:Ingredients]]		[[Category:Ingredients]]
	[[Category:Proteins]]		[[Category:Proteins]]
	[[Category:Poultry]]		[[Category:Poultry]]

Korostysh at 22:26, 15 October 2026

2026-10-15T22:26:31Z

← Older revision		Revision as of 22:26, 15 October 2026
Line 23:		Line 23:
	== Culinary Uses ==		== Culinary Uses ==
	- Takes well to fast, high-heat cooking methods like grilling, pan-searing, or baking.		- Takes well to fast, high-heat cooking methods like grilling, pan-searing, or baking.
	- Used as the primary protein base in dishes like the [[Food:High-~~Protein_Bowl~~\|High-~~Protein Bowl~~]].		- Used as the primary protein base in dishes like the [[Food:High-Protein_Chicken_Bowl\|High-Protein_Chicken_Bowl]].

	[[Category:Ingredients]]		[[Category:Ingredients]]
	[[Category:Proteins]]		[[Category:Proteins]]
	[[Category:Poultry]]		[[Category:Poultry]]

Korostysh: Created page with "Fresh, raw boneless and skinless chicken breasts Chicken breast is a highly versatile, lean cut of poultry prized for its exceptionally high protein content and mild flavor profile. == Nutritional Information == ''Values based on a standard 100g (3.5 oz) serving of raw, boneless, skinless chicken breast.'' {| class="wikitable" ! Nutrient !! Amount |- | '''Calories''' || 120 kcal |- | '''Protein''' || 22.5 g |- | '''Total..."

2026-10-15T22:21:40Z

Created page with "thumb|right|300px|Fresh, raw boneless and skinless chicken breasts Chicken breast is a highly versatile, lean cut of poultry prized for its exceptionally high protein content and mild flavor profile. == Nutritional Information == ''Values based on a standard 100g (3.5 oz) serving of raw, boneless, skinless chicken breast.'' {| class="wikitable" ! Nutrient !! Amount |- | '''Calories''' || 120 kcal |- | '''Protein''' || 22.5 g |- | '''Total..."

New page

[[File:Chicken_breast.jpg|thumb|right|300px|Fresh, raw boneless and skinless chicken breasts]]
Chicken breast is a highly versatile, lean cut of poultry prized for its exceptionally high protein content and mild flavor profile.

== Nutritional Information ==
''Values based on a standard 100g (3.5 oz) serving of raw, boneless, skinless chicken breast.''

{| class="wikitable"
! Nutrient !! Amount
|-
| '''Calories''' || 120 kcal
|-
| '''Protein''' || 22.5 g
|-
| '''Total Fat''' || 2.6 g
|-
| '''Saturated Fat''' || 0.6 g
|-
| '''Carbohydrates''' || 0 g
|-
| '''Sodium''' || 45 mg
|}

== Culinary Uses ==
- Takes well to fast, high-heat cooking methods like grilling, pan-searing, or baking.
- Used as the primary protein base in dishes like the [[Food:High-Protein_Bowl|High-Protein Bowl]].

[[Category:Ingredients]]
[[Category:Proteins]]
[[Category:Poultry]]